Stages of Meditation: Training the Mind for Wisdom

Első borító
Rider, 2003. jan. 5. - 176 oldal

In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.

This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.

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A szerzőről (2003)

The exiled 14th Dalai Lama was born on July 6, 1935 to a peasant family living in a former Tibetan village. He was recognized as the reincarnation of the previous spiritual leader of his nation at the age of two and enthroned on February 22, 1940. In 1959 he and 100,000 followers fled the country following a failed revolt against the Communist Chinese forces that had occupied Tibet for almost a decade. Since that time, the Dalai Lama has met with numerous world leaders and U. N. officials in a tireless effort to free his country and preserve the traditional Tibetan way of life. He received the Nobel Peace Prize in 1989 and has been awarded honorary citizenships by many international cities and countries, as well as multiple honorary degrees and human rights awards. In 2007 the Dalai Lama received the United States Congressional Gold Medal. He has written many books and lectures around the world. His book, My Spiritual Journey, made the iBooks bestseller list in 2016. He is the author of the best seller, The Book of Joy: Lasting Happiness in a Changing World, with the Desmond Tutu and Douglas Carlton Abrams.

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