How to Expand Love: Widening the Circle of Loving Relationships
Simon and Schuster, 2006. aug. 8. - 212 oldal
Love and compassion are beneficial both for you and for others.
Through your kindness toward others, your mind and heart will open to peace.
Expanding peace to the larger community around you will bring unity, harmony, and cooperation.
Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems.
All this is possible once you learn
HOW TO EXPAND LOVE
With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.
Mit mondanak mások - Írjon ismertetőt
LibraryThing ReviewFelhasználói ismertető - smitkevi - LibraryThing
This book is an excellent "how-to" book on becoming a more loving, and all-around better human being. I truly believe that the methods the Dalai Lama write about in the book are sound and will ... Teljes értékelés elolvasása
LibraryThing ReviewFelhasználói ismertető - phoenixcomet - LibraryThing
The Dalai Lama is an amazing man, full of love and compassion for humanity (of which we could use more). His meditations are simple and easy to follow. The loving kindness meditation of starting with ... Teljes értékelés elolvasása
Stages of Development
Basic Purity of the Mind
Viewing Friend and Foe
Learning to Love
Love as the Basis of Human Rights
Widening the Circle of Love
The Power of Compassion
Seeking Altruistic Enlightenment
The Enormous Power of Altruism
Acting with Love
The Difference Between Love and Attachment