EWITCHING, beauteous, cruel Jane McSparrow! My bosom's lord no longer its own lord is; Inspired by thee, Dan Cupid's fatal arrow Has pierced my apex cordis.
No knock I heed, nor answer any call;
No action have in ilium or duodenum ;
Spleen, pancreas, colon, stomach, liver, all
Have something very odd in 'em.
My outward size is fitted to deceive;
By stays and padding I'm a hollow sham;
My inward sighs with painful labor heave My wasted diaphragm.
My brachials are gone, my deltoid dwindles; This pectoralis major 's all unreal;
These shanks, so shapely once, are now but spindles, From lack of popliteal.
Masseters and molars have no further use;
For weeks a score I 've fed on thinest gruel;
Gone are the functions of the gastric juice, For want of gastric fuel.
Of best prescriptions I have taken twenty;
SPTS. VIN. GAL.-(I hardly dare exhibit 'em); DECOCT. HORD. OCT. I, TER IN DIE; SPIRITUS FRUMENTIE, CAPE AB LIBITUM.
But all in vain: a subject, a cadaver,
I hasten toward that tenement so narrow;
Foredoomed I am, since fated not to have her
Sweet, cruel, Jane McSparrow.
The Art of Preserving Health
NOUGH of air. A desert subject now, Rougher and wilder, rises to my sight. A barren waste, where not a garland grows To bind the Muse's brow; not even a proud Stupendous solitude frowns o'er the heath, To rouse a noble horror in the soul: But rugged paths fatigue, and error leads Through endles labyrinths the devious feet. Farewell, etherial fields! the humbler arts Of life; the table and the homely gods Demand my song. Elysian gales, adieu!
The blood, the fountain whence the spirits flow,
The generous stream that waters every part, And motion, vigor, and warm life conveys
To every particle that moves or lives; This vital fluid, through unnumbered tubes Poured by the heart, and to the heart again Refunded; scourged forever round and round; Enraged with heat and toil, at last forgets Its balmy nature; virulent and thin
It grows and now, but that a thousand gates Are open to its flight, it would destroy The parts it cherished and repaired before. Besides, the flexible and tender tubes Melt in the mildest, most nectareous tide That ripening nature rolls; as in the stream Its crumbling banks; but what the vital force Of plastic fluids hourly batters down, That very force those plastic particles Rebuild: so mutable the state of man. For this the watchful appetite was given,
Daily with fresh materials to repair
This unavoidable expense of life,
This necessary waste of flesh and blood. Hence the concoctive powers, with various art, Subdue the cruder aliments to chyle;
The chyle to blood: the foamy purple tide
To liquors, which through finer arteries To different parts their winding course pursue; To try new changes, and new forms put on, Or for the public, or some private use.
Nothing so foreign but the athletic hind Can labor into blood. The hungry meal Alone he fears, or aliments too thin; By violent powers too easily subdued, Too soon expelled. His daily labor thaws To friendly chyle the most rebellious mass That salt can harden, or the smoke of years; Nor does his gorge the lucious bacon rue, Nor that which Cestria sends, tenacious paste Of solid milk. But ye of softer clay,
Infirm and delicate! and ye who waste
With pale and bloated sloth the tedious day! Avoid the stubborn aliment, avoid
The full repast; and let sagacious age
Grow wiser, lessoned by the dropping teeth. Half subtilized to chyle, the liquid food Readiest obeys the assimilating powers And soon the tender vegetable mass Relents; and soon the young of those that tread The steadfast earth, or cleave the green abyss, Or pathless sky. And if the steer must fall, In youth and sanguine vigor let him die ; Nor stay till rigid age or heavy ails Absolve him ill requited from the yoke. Some with high forage and luxuriant ease Indulge the veteran ox; but wiser thou, From the bald mountain or the barren downs, Expect the flocks by frugal nature fed; A race of purer blood, with exercise Refined and scanty fare: for, old or yo
The stalled are never healthy; nor the crammed. Not all the culinary arts can tame,
To wholesome food, the abominable growth
Of rest and gluttony; the prudent taste
Rejects, like bane, such loathsome lusciousness. The languid stomach curses even the pure Delicious fat, and all the race of oil :
For more the oily aliments relax
Its feeble tone; and with the eager lymph (Fond to incorporate with all it meets) Coyly they mix, and shun with slippery wiles The wooed embrace. The irresoluble oil, So gentle late and blandishing, in floods
Of rancid bile o 'erflows: what tumults hence, What horrors rise, were nauseous to relate. Choose leaner viands, ye whose jovial make Too fast the gummy nutriment imbibes : Choose sober meals; and rouse to active life Your cumbrous clay; nor on the enfeebling down, Irresolute, protract the morning hours.
But let the man whose bones are thinly clad, With cheerful ease and succulent repast Improve his habit if he can; for each Extreme departs from perfect sanity.
I could relate what table this demands Or that complexion; what the various powers Of various foods, but fifty years would roll,
And fifty more before the tale were done.
Besides there often lurks some nameless, strange,
Peculiar thing; nor on the skin displayed,
Felt in the pulse, nor in the habit seen;
Which finds a poison in the food that most
The temperature effects. There are, whose blood Impetuous rages through the turgid veins,
Who better bear the fiery fruits of Ind
Than the moist melon, or pale cucumber.
Of chilly nature others fly the board
Supplied with slaughter, and the vernal powers,
For cooler, kinder sustenance, implore. Some e'en the generous nutriment detest
Which, in the shell, the sleeping embryo rears. Some, more unhappy still, repent the gifts Of Pales; soft, delicious, and benign: The balmy quintessence of every flower, And every grateful herb that decks the spring: The fostering dew of tender sprouting life; The best refection of declining age;
The kind restorative of those who lie
Half dead and panting, from the doubtful strife Of nature struggling in the grasp of death. Try all the bounties of this fertile globe, There is not such a salutary food As suits with every stomach. But (except, Amid the mingled mass of fish and fowl, And boiled and baked, you hesitate by which You sunk oppressed, or whether not by all) Taught by experience soon you may discern What pleases, what offends. Avoid the cates That lull the sickened appetite too long;
Or heave with feverish flushings all the face, Burn in the palms, and parch the roughening tongue; Or much diminish or too much increase
The expense which Nature's wise economy, Without or waste or avarice, maintains. Such cates adjured, let prowling hunger loose, And bid the curious palate roam at will; They scarce can err amid the various stores That burst the teeming entrails of the world.
Led by sagacious taste, the ruthless king Of beasts on blood and slaughter only lives; The tiger, formed alike to cruel meals, Would at the manger starve: of milder seeds The generous horse to herbage and to grain Confines his wish; though fabling Greece resound The Thracian steeds, with human carnage wild. Prompted by instinct's never erring power, Each creature knows its proper aliment; But man, the inhabitant of every clime, With all the commoners of nature feeds. Directed, bounded by this power within,
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